Therapy Intensives
Some cars just need a ‘jumpstart’ to get moving in the right direction again.
When you’ve broken down, are in need of assistance, or lost your way — you may need a bit of extra help to get back on the road.
This is where a Therapy Intensive comes in: a 4-hour, gentle, deep dive into
what’s stopping you from living the life you want to lead, and why.
Who are Therapy Intensives for?
You may find that you fall into one of the following categories (or a mixture of the three):
You need focused support with a specific issue
Decision-making help
Perhaps you are at a crossroads, struggling with a big life decision. Or maybe you’re at a pivotal point in your relationship.
Perhaps you are tired of the same issue recurring again and again in your life.
There’s something happening in your life that is making you feel stuck, and like you’re not sure where to turn.
I incorporate intuitive insight to help you to see all angles of the problem, and where you
What’s included in a Therapy Intensive?
In intensive sessions I use a combination of techniques, entirely depending on what is best for you. This generally includes trauma-informed and person-led practice as a baseline, and I may also include techniques such as personalised hypnotherapy and BLAST® / EMDR depending on what you’re struggling with.
For those who want help with a specific life decision or issue, I use a more guidance-based approach, incorporating intuitive insight and coaching methods to help you with the next steps.
This is something we can discuss in our initial 20-minute discovery call.
An intensive provides the space, holding, and safety for you to address the problem directly, and the tools and understanding to move forward in the right direction.
Get back into the driver’s seat of your life.
A gentle, deep dive into what’s holding you back from living the life you are meant to lead.
